| Place | Performance | Athlete | Team |
| 1 | 04:33.52 | KUNENE - OWETHU | MBOMBELA |
| 2 | 04:38.84 | NTIMANE - PJ | WH/ROB |
| 3 | 04:43.00 | MOREMO - MUKELO | MBOMBELA |
| 4 | 04:52.73 | THWALA - MUKELO | NKOMAZI |
| 5 | 04:52.74 | MASEKO - ANTONI | WHITEHAZY |
| 6 | 04:58.10 | VILAKAZI - NJABULISO | HS ROB FERREIRA |
| 7 | 05:22.86 | NYANGA - SHEMI | WHITEHAZY |