| Place | Performance | Athlete | Team |
| 1 | 04:13.67 | MHANGANA - PRINCELY | WHITEHAZY |
| 2 | 04:22.39 | BAKKER - MICKAL | WHITEHAZY |
| 3 | 04:24.54 | WATE - PARIS | MBOMBELA |
| 4 | 04:32.99 | SWANEPOEL - JEAN-LEE | MBOMBELA |
| 5 | 04:35.91 | SITHOLE - MANGALISO | NKOMAZI |
| 6 | 04:41.45 | KHOZA - OWETHU | WHITEHAZY |
| 7 | 04:50.69 | KHOZA - MVELO | NKOMAZI |
| 8 | 04:55.22 | MATEVULA - OWAMI | NKOMAZI |
| 9 | 05:26.57 | MAKAMU - NKOSINGIPHILE | METROPOLITAN COLLEGE |